I've been asking myself this recently. What is it I really want? What's my goal?
To be ripped, have a certain body fat percentage or look like this:
Honestly? No. I don't like that look. At all. It's too masculine for me, personally. I don't really like defined muscles like that. I'd rather just be toned, all over.
Like so:
That girl in the turquoise bikini is actually fairly realistic for me. All the other ones are probably still too ripped for me, ha ha. :-P Not that I wouldn't mind those arms and legs, mind you, but I don't have the drive needed to get them. I just want to get the extra weight off and be me.
I want to be confident. Not because I know I'm a sexpot bombshell. Not because I am sinewy and ripped. Not because I'm a certain size or weight. I want to be confident because my body is exactly where it should be. A healthy weight and BMI for me. I am pretty... lazy? I just don't have super high aspirations or hardcore goals. In a way it makes it harder, because I'm not DRIVEN.
Happy. I want to be happy. Not skinny and angry. Not fat and depressed. I want to be healthy and happy.
I've seen this all over the internet, and at first I despised it. Probably because I know it's true.
In any case, it's true for me. These last two weeks I have literally been poisoning my body with crap. Total processed, no nutrient junk. And you know what? I feel like crap. From head to toe, body and mind. Not a great way to kick off a trip to Mexico.
I kind of just gave up, since I wouldn't be at my goal or anywhere near it anyway. I regret that decision. I feel gross. BUT. I am going to go to Mexico and I am going to enjoy it. I am going to lay in the sun and soak up the warmth. I am going to sleep. Uninterrupted. As long as I want. I am going to hold hands with my love, I am going to walk on the beach with him, I am going to share a drink with him, and celebrate the last ten years we've had together.
And when I get back? I will begin this journey once again. I'm not going to give up, even though I have more stops than starts, even though I've lost and gained the same 10 pounds way too many times. It's a journey and a process.
I'm committed to it. I'm committed to health. I'm committed to happiness. I'm committed to me.