Well, I failed over the weekend, anyway. I was all hyped up to be super good, too. Saturday I was supposed to go help work at our church property, but then Josh ended up having to be in a meeting and wasn't available to help me with the kiddos + niece. So I didn't go because the kiddos were... spirited. ;-)
And I was stressed. And I ate. I can't even remember what, but I ate and didn't track points. Sunday was the same story. I don't know why. I couldn't be bothered to care.
I'm back on track today, although I *need* to go grocery shopping. I'm eating more fruits and vegetables, and they disappear so fast! And I really, really need to find more recipes and branch out. I tend to eat the same things over and over and it's not particularly healthy even. Reduced fat cheese sticks and wheat thins. Bananas. Apples. Sometimes slices of turkey with mustard. Oatmeal. But overall I need to eat more veggies/salads.
Today I have a massive headache and I'm pretty sure it's from the crap food I've been eating. That, and lack of sleep. Miss Nora has been up a LOT lately, and I just figured out today that I think she has thrush.
Anyway, I'm back on track today and will be happy if I haven't gained this week.
You didn't fail you just had a small vacation from the diet. Slow and steady will get you where you want to be. Give yourself the splurge and it makes it easier on the other days.
ReplyDelete