I weighed in this morning at 166, and I am so pleased with that! I have been really constipated lately, so I'm hoping once things start moving again I'll continue to lose.
Ok, WARNING--NASTY PICTURE COMING--
I did an NRG footbath; anyone familiar with those? You can read more about it here. Basically, all the toxins in your body are positively charged, and the machine is negatively charged. It acts like a magnet to draw out the toxins from the body through the feet, which have the largest pores.
It was amazing and disgusting and cool all at once. As soon as my friend turned it on the water started turning brown. I think I did it for 45 minutes total, and this was the end result. NOT FOR THE FAINT OF HEART OR WEAK STOMACHED!!!!!
Is that disgusting or what!?!?!? BLACK WATER. All of it coming out of my body.
My friend does these on a regular basis and has gotten to the point where she can do the bath and at the end the water is still clear. I'm definitely intrigued by this! She invited me to come back next week and do it again, and I'm planning to do so.
She is also a huge proponent of the Live Right for your Blood Type diet, which I think is what Greta follows too. It's pretty strict as far as what you can and can't eat... well, I should rephrase that. What you should and shouldn't eat.
Right now it's way too much for me to do; especially because SO MANY of the foods I love are bad for my "O" blood type-- avocados, strawberries, gouda cheese, oranges, corn, wheat, most dairy, etc...
But it is something I will be checking into. I'm going to see if I can find a copy of the book and slowly start incorporating the "right" foods more into my diet.
I'm feeling really good today. I feel well-balanced and happy and not stressed. It doesn't hurt that my husband is FINALLY coming home!! Man, I tell you what, 3 days has never seemed so long! I'll be so glad when we are moved and can see each other more. I miss him. ;-)
I hope you all are doing wonderfully! Have a great weekend!