Yesterday went fairly well. It wasn't a smashing success, simply because at the end of the night I was STARVING. I'm not sure if my drops are old or if I just didn't eat enough. Anyway, long story short, I ate two handfuls of peanut butter filled pretzels.
I didn't weigh yesterday, because I quite simply forgot. And I didn't weigh after my binge days because the kiddos didn't have school and were CRAZY. I did weigh this morning and will start recording my losses tomorrow.
I have been drinking a lot of raspberry/blackberry black tea with Truvia and a splash of half and half. I need to go to the store for milk, and then I'll use that instead. I've also been drinking a lot of Talking Rain. For some reason I have been hardcore craving it. I'm not pregnant ;-) but it's like I can't get enough of the fizzy water.
I am so ready to drop this weight. I feel determined, and ready to plow through this. Even when it's hard. Why is it so hard???
I ordered and received the book A Woman of Moderation.
I'm going to start reading it today and hope it helps with the root of the problem; the underlying issues of why I overeat in the first place.
Have a good day!