I am struggling, you guys. I'm sorry if this is TMI, but it seems like PMS affects me for a full 2 weeks every month. And by "affects me" I mean I'm irritable, moody and HUNGRY. Hungry like a starving person. Like my stomach is a bottomless pit. Frantic for food. It's so weird.
Yesterday = EPIC FAIL. Total and complete, no two ways about it. I ate all day long and none of it was good. Cookies, crackers, and then taco salad for dinner. BBQ chips and cereal. Ugh, at the end of the day I felt sooooo gross. I did forget to take my Zoloft yesterday, which usually cuts my appetite down a bit, so maybe that had a tiny bit to do with it???
Matt-So nice to hear from you!! I am seriously considering adjusting my goal weight; I think you are on to something there.
MB-How are you, dear? Did you see the doctor?
Today I feel constipated and toxic so I'm going to try to fast until dinner and really get a lot of liquids in. I need to get back in gear with the 17 Day Diet, because it was really working. I just got tired of the meat and salad, and then PMS and my chocolate cravings hit and I was sunk. Because I didn't have the resolve to stick it through.
So I do plan to weigh tomorrow and it will definitely be up from last week's weight. :-/ But it's my own fault, and I'll just work to be better from here on out.
I hope you are all doing well and I'll check back tomorrow!