Well, I ate 3 apples and 5 onion rings yesterday and my body apparently didn't like it. I only lost 0.2 pounds. Ah, well. It was worth it.
The onion rings were fabulous! Definitely not the thick coated, beer battered yumminess you'll find in a pub or restaurant, but still.
I used a sweet onion and it was so good. My eyes popped open; I was surprised that it actually ended up being so tasty.
For lunch today I had a chicken, celery, apple salad with a citrus dressing. It was really good too; it reminded me of Thai food. I think it was the dressing; lemon juice, cinnamon, cardamom, nutmeg, salt and sugar (Truvia in my case). It was good, but not nearly as good as the Strawberry Vinaigrette I plan to eat tonight. =)
My good friend Annie, who has also done HCG, had a good point when I checked in with her this morning. We text every day with our weight updates. ;-) She thought maybe my body was going into starvation mode, because you're only supposed to do an apple day if you haven't lost anything in 4 days. It was a good reminder that I need to eat. Since I haven't been starving this time, like I was last time, I've tended to focus more on losing weight instead of food. So when the scale doesn't show big losses, then I jump straight into apple days.
I'll continue to eat all my allotted food until this round is up... 8 more days! I have several goodies stashed in my freezer for when I'm on maintenance. Some cookies I made that are pure bliss. Think cinnamon sugary, buttery goodness. Snickerdoodles raised to the next level. YUM.
I also have some Norwegian chocolate. It makes Hershey's taste like plastic. It is SO GOOD. Pure milk chocolate. Be still my beating heart! I also have some homemade cheese bread stashed in there that I made yesterday. It smelled so delicious yesterday.
Here it is, served with the lasagna I made my family last night:
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80g of onion (preferably sweet, like Vidalia or Walla Walla)
1 grissini (this is a crunchy breadstick)
1 T milk
1/4 t cayenne pepper (I used smoked paprika instead)
1/4 t salt
1/4 t pepper
Heat the oven to 450*.
Grind the grissini in a blender or food processor until fine powder.
Combine milk and spices in a bowl.
Coat a ring of onion with the liquid batter. Continue until all rings have been coated. Let sit 2-3 minutes, then coat again.
Roll the onion ring in the ground grassini to coat. (It's a VERY THIN coating!)
Place on a greased sheet of foil and bake 6-7 minutes, flip and bake 6-7 minutes more.
Enjoy immediately!
I hope you all have a wonderful weekend! I hope my weigh in on Monday has me at 144 something, but we'll see. I've been stuck at 145 all week with minimal losses, so we'll see.
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