Just a quick post today. I have my SIL staying with us and it's been really nice. Only problem is we've been doing more things than usual so A) I'm tired and B) I've had to be creative with my eating. For instance, yesterday we were gone over the lunch hour so we stopped at Burger King. Obviously I can't have a burger and fries, so I ordered the garden salad with grilled chicken, threw away the carrots, tomatoes and cheese that came with it, and used 1 tablespoon of the light Italian dressing. I'm sure it was still much higher in fat and calories than what I'm supposed to have, but that's life.
I am going to try to do an apple day today, which means all I eat today is 5 apples. I'll have to see how I do with the dizziness, which by the way, has gotten much better. If it comes back, I'll have to go back to my protein.
Here is what the scale said today:
So it's moving in the right direction. =)Hope you all have a wonderful week! I have my doc appointment on Thursday to see if I have kidney or gall stones, and if not, try to find out what the mysterious pain I have is.
Ciao!
Superstar results RA! Truly unbelievable that you can keep up on 500 calories a day!
ReplyDeleteI'm praying that there are some answers regarding your pain and that it gets taken care of.
Come on over and join me on the patio! We'll have an apple! :)