I totally enjoyed reading THIS, and hope you do too!
I'm also going to do a challenge... found here.
My goal is to lose 20 pounds in 10 weeks. A hefty goal (for me, given my track record with losing weight), but it can be done! I'm also going to really focus on eating healthier, only when hungry and only until full. And making sure I exercise at least 4x a week, even if it's only 20 minutes on the treadmill.
So there you have it! In writing, no less. =)