Day 16

Last night went fairly well. I did fine at dinner; it was later in the night when the meat/cheese/cracker/chocolate came out that I overdid it a bit. I did eat past full, which was not so bueno. The other thing was I had a glass of wine; I didn't even finish it, but I drank it on an empty stomach and got a bit tipsy. I don't even KNOW how many calories are in wine, but I don't have a drink that often so I'm not going to beat myself up.

I just plan to be aware of what I'm eating today, make sure I get enough water in as well as my workout, and keep on going.

I've had half a slice of whole wheat bread and am working on a cup of coffee.

Happy Tuesday. =)