Wednesday, December 23, 2009

My elbows are sweating

Phew, I did my workout. I just walked for 35 minutes, increasing the incline to 5.0 and then 10.0. Sweat was rolling off of me, off my elbows. =) That's a good thing.

I've eaten a light string cheese and had 30oz of water so far.

Loving the new beginning today. :-D

1 comment:

  1. Oh my gosh, that is so awesome!!!! I LOVE working that hard in the beginning of the day because all the rest of the day you feel all great about yourself knowing that you already did your workout. I combat feelings of depression this way - almost always helps me to feel up. Now I wish I had done my workout this morning....but today is a rest day for me. =)