Today I ate:
1.5 fried eggs (and barely got them down. I seriously dislike eggs)
2 lite string cheese
16 reduced fat wheat thins
2 light laughing cow wedges
170 calories worth of creamer (I tried the FF stuff and it was too sweet, so I went back to regular. And I actually drank 2 mugs today, so I have to count all the calories.)
1 Hershey Kiss. Yep, I was able to eat just one. =)
1.5 cups of dinner, which was "chicken enchilada casserole"... chicken, cream of chicken soup, sour cream, and cheese.
All that adds up to just over 1,000 calories! NOW I see how people can blow through calories. I feel like I haven't eaten that much all day, I'm still hungry, and yet I've already eaten ONE THOUSAND calories!
Now, according to TheDailyPlate.com, I can have 1587 calories a day. So, I'll probably have another 2 bananas after my workout. Speaking of which, I plan to finish up my Christmas shopping tonight and hit the gym on the way home. I'm going to just burn 500 calories. I think. Unless I want to just get home, in which case I'll do HIIT for as long as I can.
I'm also going to try to drink a TON of water tonight, since I'm weighing again in the morning.
My goal weight is anywhere between 125-130. Pre husband and kids my body maintained at 130ish without me having to do a thing diet or exercise wise. I'd like to get back down to that. I'm 5'3" with a small frame/bone structure. So 170 is ENTIRELY too heavy for me. I can feel it; it weighs me down.
I'm so looking forward to getting rid of this weight. I will do it.