Whooo boy, I am so tired. We went over to a friend's house last night; we have children roughly the same age. We had such a good time; we ate chicken caesar salad for dinner and it was delicious. I had a little bit of the cream cheese brownies I brought for dessert. But the kicker was the latte that my friend made. It was made with 1% milk, but had white chocolate in it. And I drank it way too late, which meant I was up past 2a.m. last night. Not super good. :-P
Today started off well. I had 1 oatmeal pancake and 2 sausages. For lunch I went out with another friend and we had mexican food. I ate a tostada, but only ate the meat and lettuce--although it did have sour cream and guacamole. For dinner I had 3 Hebrew National dogs.
I feel like my eating was a little out of control this weekend, because I didn't log on to count my calories at all and I ate several things that I don't normally eat. Junk food type stuff. I'm very ready to get back in my groove tomorrow, eating what I know to eat, within my calories. We are headed to yet another friend's house for a playdate and pizza for lunch tomorrow, but I plan to just have a small piece. It's homemade so the pieces won't be big.
I also have a chiro appt on Tue and Thur, and my son has a check up on Wed so the week is going to be a bit busy. I plan to make exercise and good nutrition a priority.
I will have some green smoothie in the morning to help with my "waste management" issues. I feel so bloated and gross. Too much sugar and salt, entirely.
I had a rest day today from exercise, but will be back on the wagon tomorrow, and then continue to work out every day until Friday. I also plan to drink a lot of water to help flush out some of the salt I ate this weekend.
Dawne awarded me another award. =) I will pass it on and write 10 things that make me happy tomorrow sometime. For tonight, this tired old lady is headed to bed. =)
Sunday, January 17, 2010
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Waste management huh? LOL...where did you get that from, he asks knowingly ;-)
ReplyDeleteGet back on track party girl!!!!! I bought Metamucil pink lemonade flavour today to work on my issues.
ReplyDeleteI love the way you have the week all planned out fitness & exercise-wise. I think it probably has the same effect as a budget, you know? It's all planned and by doing just that, it is already going to happen in your mind.
ReplyDeleteGOOD JOB!
Kyle- I told you I loved your term and would use it. That's what you get for being so clever. =)
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